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Ancient Grains cover

Winners of Barefoot Running

by Cassidy Stockton

It’s not very often that I have 12 of anything to give away, let alone 12 signed copies of a fabulous book! Well, guess what?? I found one more, so I get to pick 13 winners instead! Suits me fine, I’d give everyone a copy if I could.

Here are

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Jessica Lee, Julie Gilliam (Bob's Red Mill) and Michael Sandler pose with their lovely dog Sawa, the ultimate barefoot runner.

Running Free (Giveaway)

by Cassidy Stockton

Let me start this post off with a confession: I am not a runner. I exercise, but I don’t run. The only running I do is after our pup to keep this or that from becoming his next victim.

Jessica Lee, Julie Gilliam (Bob's Red Mill) and Michael Sandler pose

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