Southwestern Black Bean, Quinoa, and Mango Salad
Prebiotics and Probiotics

Getting Gastrointestinally Groovy: Prebiotics and Probiotics

by Cassidy Stockton

It’s hard to miss the probiotic trend in the food industry these days. Probiotics are good bacteria that aid in the balance of our digestive tract. These microorganisms aid in digestion and support our immune system. They can help prevent intestinal upset and aid in the treatment of certain infections.

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GF Muesli Contest

Click it to win it: Gluten Free Muesli Photo Contest

by Cassidy Stockton

Get your digital cameras ready, we want to see your pictures! We are running a contest on Pinterest and Instagram to see your best pictures of our new Gluten Free Muesli. Two sites, two categories = 4 entries! We want to see you enjoying our new Gluten Free Muesli and

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Quinoa Crepes
brunch2

Easter Brunch Inspiration

by Cassidy Stockton

Who doesn’t love a good brunch? Easter and Mother’s Day are classic brunch holidays, but you could really put together a brunch any time and people would enjoy it. Easter seems like a wonderful reason to break out of the mold and try something new. We’ve pulled together some of

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Garbanzo Fava Bean Flour
Multi grain Waffles

Multigrain Waffles: National Waffle Day

by Cassidy Stockton

Happy National Waffle Day! If you missed celebrating this morning, why not whip up a batch of these easy multi grain waffles for dinner? Serve them with fresh fruit and yogurt for a delicious, simple meal or get creative with some of these fun sweet or savory topping ideas:

  • Peanut

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Spelt Minestrone Soup

Spelt Winter Minestrone

by Cassidy Stockton

Even though it’s technically Spring, the weather sure hasn’t been cooperating in most of the country and a hearty, flavorful Winter soup sounds like just the thing to warm you up on a chilly evening. Pair this with crusty bread for a meal that’s sure to leave you warm and

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flour
flour