teff

Meatless Mondays: Jalapeño Teff [Fillets]

by Cassidy Stockton

Teff is the smallest grain (technically a seed) in the world with origins in Ethiopia. Teff packs a nutritional punch with a high proportion of dietary fiber and iron and has an earthy flavor that can be savory or sweet. We have several delicious recipes for teff that include porridge,

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Spar for the Spurtle: FIVE Days Left to Enter

by Cassidy Stockton

The Spar for the Spurtle arbiters have graciously extended the deadline for entry into the contest to Sunday, July 22nd. That gives you a full extra weekend to whip up your entry. We’ve been getting some great entries, but it’s still anyone’s game. As a reminder, there are a lot

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Hundreds of Amaranth Seeds in Wood Measuring Spoon

More Great Spar for the Spurtle Entries

by Cassidy Stockton

We’ve had quite a slew of entries in Spar for the Spurtle come in since last week and I wanted to highlight some that are really fun. We’re not playing favorites and just because I pick these to feature does not mean they will win, in fact, I have no

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hummus

Meatless Mondays: Hummus & Mezze

by Cassidy Stockton

When the weather gets hot in Portland this time of year, one of my go-to meals is mezze. If you’re not familiar with mezze, it’s a combination of Mediterranean or Middle Eastern foods that can be served before a big meal or, in my case, in lieu of a traditional

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Brightly colorful fireworks  in the night sky

Happy Independence Day!

by Cassidy Stockton

Wishing you a happy and safe Independence Day! We hope you have a chance to spend some quality time with friends and loved ones, enjoy some great food and generally take a day to reflect on what it is that you love about America.

From all of us at Bob’s

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