FoodStorage

Safe and Easy Long Term Food Storage

by Cassidy Stockton

Proper long term food storage will keep your food free from spoilage and bugs, as well as keep you fed in the event of a natural disaster. We have a few great tips for storing your food over the long term.

Safe, long term storage starts with:

  • Clean Product. You
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Spar for the Spurtle Finalists

by Cassidy Stockton

The judges had their work cut out for them this year. With over 92 entries in Spar for the Spurtle, narrowing it down to just three finalists meant watching a lot of videos! There was a lot of discussion about whether the dish could really be done in 30 minutes

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Learning to Bake Allergen-Free.Cover
teff

Meatless Mondays: Jalapeño Teff [Fillets]

by Cassidy Stockton

Teff is the smallest grain (technically a seed) in the world with origins in Ethiopia. Teff packs a nutritional punch with a high proportion of dietary fiber and iron and has an earthy flavor that can be savory or sweet. We have several delicious recipes for teff that include porridge,

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GF LOGO Cropped

Spar for the Spurtle: FIVE Days Left to Enter

by Cassidy Stockton

The Spar for the Spurtle arbiters have graciously extended the deadline for entry into the contest to Sunday, July 22nd. That gives you a full extra weekend to whip up your entry. We’ve been getting some great entries, but it’s still anyone’s game. As a reminder, there are a lot

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Hundreds of Amaranth Seeds in Wood Measuring Spoon

More Great Spar for the Spurtle Entries

by Cassidy Stockton

We’ve had quite a slew of entries in Spar for the Spurtle come in since last week and I wanted to highlight some that are really fun. We’re not playing favorites and just because I pick these to feature does not mean they will win, in fact, I have no

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hummus

Meatless Mondays: Hummus & Mezze

by Cassidy Stockton

When the weather gets hot in Portland this time of year, one of my go-to meals is mezze. If you’re not familiar with mezze, it’s a combination of Mediterranean or Middle Eastern foods that can be served before a big meal or, in my case, in lieu of a traditional

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