French Bean and Kamut Berry Salad | Bob's Red Mill

Modified Food Starch Demystified

by Cassidy Stockton

Modified Food Starch is made by physically, enzymatically or chemically altering starch to change its inherent properties. In this instance, modified does not necessarily mean genetically modified, however some modified starches are likely made from genetically modified ingredients. Modified starches are typically used in foods for the same reasons as

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Meatless Mondays: Couscous and French Lentil Salad

by Cassidy Stockton

A simple salad from the Bob’s Red Mill Cookbook combining beautiful petite French Green Lentils and Golden Couscous. Pair this dish with sliced cucumbers, tomatoes, olives, hummus and warm pita bread for a hearty, Mediterranean-themed meal.

To make this gluten free, try cooked quinoa or millet in place of the

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Gluten free Strawberry Frangipane Tart

True Grit(s): Southern-Style White Corn Grits {Giveaway}

by Cassidy Stockton

Shrimp and Grits, a classic dish of the American South.

For years, we’ve been told by our customers in the South that our grits are not “real” grits. The only “real” grits are white grits according to Southerners. Sure, they still like our yellow corn grits, but they’re just not

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