mill creek

An inspiring story to share

by Cassidy Stockton

We get a lot of sponsorship requests from athletes of all varieties at Bob’s Red Mill and we can’t possibly fulfill on all of them. So when Nick Duttle first contacted me about a potential partnership with Bob’s Red Mill to support his mountain climbing, I was already thinking of

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Matt, Cassidy and Dennis pose with our lucky toucans at the 2010 World Porridge Championships.

My Story: Food Allergies

by Cassidy Stockton

Yes, this is a Bob’s Red Mill blog, but I wanted to share something about myself with you because part of being Bob’s Red Mill is helping people deal with food allergies, celiac disease and other diet-related health conditions and providing delicious foods to make eating fun again.

Something that

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FINAL jan 2011 sloane jacket JPG
Happy friends at dinning table

Bob’s Red Mill – At Your (Food) Service

by Tim Steiner

Most know Bob’s Red Mill whole grain goodness from the shelves of their local grocery or natural food store.  It is no secret, however, that Bob’s Red Mill has long provided an extensive collection of Whole Grain, Organic and Gluten Free Grains, Flours, Cereals and Mixes to a wide variety

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hullessbarley

A Soup to Warm You

by Cassidy Stockton

Seeing as how most of the country is experiencing a winter-chill today, I thought I’d share this recipe for Creamy Mushroom and Grains Soup. It’s delightfully easy and wonderfully soothing on a cold day. Not to mention the amazing nutrition from whole grain barley and oat groats. Both wonderful sources

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Beans and whole grains are great sources of healthy fats.

Heart-Healthy Fats

by Cassidy Stockton

Good fats are almost an oxymoron in our society, but a little bit of nutritional research quickly reveals that your body needs fat to survive and some fats are much better than others. Trans fats and saturated fats are the “bad” fats, those that promote clogged arteries, obesity and heart

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Our whole grain blue cornmeal is a delightful addition to any baked good.

Blue Cornmeal Chocolate Chip Walnut Cookies

by Meagan Nuchols

Recently, the Bob’s Red Mill Bakers have put our heads together with thoughts on how to incorporate and showcase our wide variety of grains. We have decided to select a monthly grain that will be showcased in the store, as well as, an accompanying recipe including that ingredient. For the

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Thank you from all of us at Bob's Red Mill

ESOP: A year later

by Cassidy Stockton

Tuesday, February 15th, marked the one-year anniversary of Bob’s announcement that he was handing ownership of Bob’s Red Mill to his employees. When the announcement was made, we had no idea how inspiring people would find this. Obviously, the employees were blown away by the announcement, but the rest of

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A perfect protein-packed snack!
ForksOverKnives

“Forks Over Knives”: A Worthwhile Documentary

by Chelsea Lincoln

Bob calls “Forks Over Knives” a very worthwhile film and encouraged all of us at Bob’s Red Mill to take ourselves and families to go see it.  I have seen this documentary twice already, and even though I have eaten a plant based diet for 15 years now, I still learned

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