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teff

Meatless Mondays: Jalapeño Teff [Fillets]

by Cassidy Stockton

Teff is the smallest grain (technically a seed) in the world with origins in Ethiopia. Teff packs a nutritional punch with a high proportion of dietary fiber and iron and has an earthy flavor that can be savory or sweet. We have several delicious recipes for teff that include porridge,

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Getting Started with Gluten Free/Casein Free Baking

by Cassidy Stockton

It’s no easy feat getting started with baking gluten and casein free. A great way to start off your baking adventures is to use some of the handy gluten free, casein free baking mixes available at your local store. A basic bread mix, pancake mix, pizza crust mix and dessert

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