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RoastedTomatoSummer

A Sage Amalgam: Roasted Tomato and Squash Pilaf (GF)

by Guest

This meal is always a favorite in my household — even with the former summer squash hater in the family. The layers of textures and flavors from the quinoa, wild rice, balsamic roasted squash and garlicky tomatoes all play nicely together, and make for a healthy late-summer meal. I love

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trina1
quinoasalad
Peanut Butter and Jelly Oats

Celiac Eats: Overnight Oats (GF, V)

by Guest

Peanut Butter and "Jelly" Oats

We all know that eating a breakfast is important to our health– from aiding in weight loss to helping kids stay energized through school. Yet most of us skip it. I try to eat a balanced breakfast but still find it hard sometimes to make

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EasyPorkTamales
PolentaBread

The Food Sensitive Foodie: Polenta Bread (GF, CF)

by Guest

I love good food almost as much as I love a good game. So what is more fun than when you can turn your meal into a game?!? Better than an ice breaker, which could include awkward questions or removal of shoes (don’t tell me you’ve never been subjected to

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Scones 2

Coconut Country Biscuits (GF) + Lessons Learned

by Cassidy Stockton

For whatever reason, I always pick a recipe for Sunday dinner that is more complicated than I want to make on a weekday and I often pick one I haven’t tried before. This last Sunday was no exception. I had found a recipe for a vegan pot roast. Ok, I

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WFRolls
No matter where your path takes you this summer, make sure you take along some healthy snacks.

Eating Well On the Go

by Cassidy Stockton

For most people, summer inevitably means travel. Whether it’s a day trip to the coast, a two-week excursion into the back country, or a quick weekend trip to a family gathering, it is more likely than not that you will need to eat on the go at some point in

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