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Food as Medicine Symposium: April 5-6, Portland

by Cassidy Stockton

While it still seems like there is a big disconnect between how a person eats and how a person feels, we are making great strides towards better understanding of food as medicine. The benefits of healthy whole-foods continues to trend upward. We can find books, magazine articles, Facebook pages and

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UPDATE :: Our Policy Regarding Bioengineered Foods (GMOs)

by Cassidy Stockton

Dear Friends and Valued Customers:

At Bob’s Red Mill Natural Foods, Inc. we are proud our brand is associated with quality, integrity, and wholesome goodness.  We know that bioengineered foods are a concern to our customers looking for healthy products, and we share that concern.   Part of our mission to

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What is it Wednesday | Bob's Red Mill

What is it? Wednesday: Flaxseed 101 + Flax Egg Replacer

by Cassidy Stockton

We are very excited to bring you What is it Wednesdays! Every other Wednesday, we’ll explore a different ingredient or product in depth. We’ll be covering the benefits, uses and common misconceptions about each. If you have any requests, leave them in the comments and we’ll work them into the

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Mixed Legumes

Feeding Your Family While Watching Your Weight

by Liz Della Croce

There’s no way around it: losing weight is hard work. It requires consistency, dedication and a hefty pinch of willpower. If you are married or have children, you likely aren’t just cooking for yourself which can pose a whole new set of challenges.

As the sole cook for a family

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EatingRulesBanner

October Unprocessed {Guest Post}

by Guest

In October of 2009, I was struck by a simple idea:

What would happen if I went for an entire month without eating any processed foods?

This question would have been nonsensical just a few decades ago.

Nowadays, it seems that almost every food that comes with an ingredients list

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Prebiotics and Probiotics

Getting Gastrointestinally Groovy: Prebiotics and Probiotics

by Cassidy Stockton

It’s hard to miss the probiotic trend in the food industry these days. Probiotics are good bacteria that aid in the balance of our digestive tract. These microorganisms aid in digestion and support our immune system. They can help prevent intestinal upset and aid in the treatment of certain infections.

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Our Policy Regarding GMOs

by Cassidy Stockton

With all of the attention swirling around genetically modified organisms (GMOs), we’ve been getting a heap of questions about our products and GMOs. Rest assured, at Bob’s Red Mill, we are committed to providing identity preserved products exclusively.

“Identity preserved” means that the seeds that were planted to grow our

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