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What is it Wednesday | Bob's Red Mill

What is it? Wednesday: Flaxseed 101 + Flax Egg Replacer

by Cassidy Stockton

We are very excited to bring you What is it Wednesdays! Every other Wednesday, we’ll explore a different ingredient or product in depth. We’ll be covering the benefits, uses and common misconceptions about each. If you have any requests, leave them in the comments and we’ll work them into the

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Feeding Your Family While Watching Your Weight

by Liz Della Croce

There’s no way around it: losing weight is hard work. It requires consistency, dedication and a hefty pinch of willpower. If you are married or have children, you likely aren’t just cooking for yourself which can pose a whole new set of challenges.

As the sole cook for a family

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October Unprocessed {Guest Post}

by Guest

In October of 2009, I was struck by a simple idea:

What would happen if I went for an entire month without eating any processed foods?

This question would have been nonsensical just a few decades ago.

Nowadays, it seems that almost every food that comes with an ingredients list

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Prebiotics and Probiotics

Getting Gastrointestinally Groovy: Prebiotics and Probiotics

by Cassidy Stockton

It’s hard to miss the probiotic trend in the food industry these days. Probiotics are good bacteria that aid in the balance of our digestive tract. These microorganisms aid in digestion and support our immune system. They can help prevent intestinal upset and aid in the treatment of certain infections.

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Natural Flavors *Partially* Demystified

by Cassidy Stockton

What’s the deal with “natural flavors” anyway? There’s something that seems inherently unnatural about them. Aren’t “natural flavors” a bit redundant? Shouldn’t the flavor of something already be present without the addition of more flavors? That’s what I’ve been asking myself and I know many of you wonder the same

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