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Modified Food Starch Demystified

by Cassidy Stockton

Modified Food Starch is made by physically, enzymatically or chemically altering starch to change its inherent properties. In this instance, modified does not necessarily mean genetically modified, however some modified starches are likely made from genetically modified ingredients. Modified starches are typically used in foods for the same reasons as

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Nourished Food Blogger Conference Recap

by Sarena Shasteen
First, I want to start off by saying what an absolute privilege it was to go to Nourished as a representative for Bob’s Red Mill. I felt incredibly honored to be asked to share Bob’s Red Mill Products with others and talk about all things great about a company I
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Oatmeal in the Early Morning

Healthy Hot Cereal Ideas

by Cassidy Stockton

When the weather outside is frightful, a hot bowl of cereal is delightful…

Excuse the cheesiness, but isn’t that the truth? It’s hard to get excited about a cold bowl of miscellaneous flakes when the temperatures are dropping. There is something unappealing about pouring cold milk onto cold cereal when

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Baking a Healthier Holiday with California Olive Ranch

by Cassidy Stockton

December is a month full of celebrations and gatherings; a time of sharing with your family and friends. In my house- it’s a month full of baking for this, that or the other occasion. I would hazard a guess that as a Bob’s Red Mill customer, your kitchen is likely

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Bob’s Dedication to the Future

by Cassidy Stockton

The story of Bob’s Red Mill cannot be told without first talking about Bob and what makes Bob so special. When Bob and his wife, Charlee, first thought to open what was once a small company, it was with the inspiration to provide wholesome, whole grain flour to a community

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Jessica Lee, Julie Gilliam (Bob's Red Mill) and Michael Sandler pose with their lovely dog Sawa, the ultimate barefoot runner.

Running Free (Giveaway)

by Cassidy Stockton

Let me start this post off with a confession: I am not a runner. I exercise, but I don’t run. The only running I do is after our pup to keep this or that from becoming his next victim.

Jessica Lee, Julie Gilliam (Bob's Red Mill) and Michael Sandler pose

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No matter where your path takes you this summer, make sure you take along some healthy snacks.

Eating Well On the Go

by Cassidy Stockton

For most people, summer inevitably means travel. Whether it’s a day trip to the coast, a two-week excursion into the back country, or a quick weekend trip to a family gathering, it is more likely than not that you will need to eat on the go at some point in

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