GF Beef Empanadas w Peppers and  Onion F

Beef Empanadas with Peppers and Onions (Gluten Free)

by Cassidy Stockton

When a food crosses all cultural boundaries, it seems to indicate something really special about that food. It shouldn’t be surprising that a version of hand pies can be found in almost every culture. I found recipes from South America, Italy, Germany, India, China, Great Britain and more. It makes sense,

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Cherry Date Bars F
stackd F

Chive and Cheddar Protein Pancakes {Stack’d Giveaway}

by Cassidy Stockton

Have you noticed the increasing number of protein pancake recipes these days? At first, I thought maybe it was just a body-builder thing, then perhaps it was a paleo-diet thing, but now I am realizing that these recipes cross those boundaries. A protein-rich pancake is a fabulous way to start

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Apricot Almond Muffins | Bob's Red Mill

Meatless Mondays: Apricot Almond Muffins

by Cassidy Stockton

These mildly sweet, grain-free muffins are perfect for your gluten free or low-carb diet. The texture of almond meal give these muffins a hearty bite that pairs well with the fruity burst of dried apricots. They make a great on-the-go snack and can easily be dressed up for a dessert

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Almond Fish Sticks | Bob's Red Mill

Easy Almond Meal Fish Sticks

by Cassidy Stockton

These quick, kid-friendly fish sticks sure beat the heck out of those in the frozen food section. Sure, you have to actually buy fish, coat it and fry it, but, man, are these ever good! Plus, when you make these from scratch, you actually know what you’re getting. It’s hard

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Coconut Flour Crepes  | Bob's Red Mill

Simple Coconut Flour Crepes

by Cassidy Stockton

We weren’t sure what to call these little flatbreads, but finally decided on crepes. They are light, thin and perfectly flavored to go with sweet or savory toppings. This recipe is lightly adapted from a Grain-Free Tortilla recipe on Against All Grain and we recommend checking out Danielle’s beautiful blog

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Sweet Corn Quiche | Bob's Red Mill

Meatless Monday: Sweet Corn Quiche in Teff Crust

by Cassidy Stockton

This simple, yet delicious recipe has been in the Bob’s Red Mill family for years. We’ve recently revisited it and revised it a little to make it easier and more delicious. Teff flour might be hard to come by near you, but you can snag a bag online on our

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Hazelnut Chocolate Chip Cookies | Bob's Red Mill

Hazelnut Chocolate Chip Cookies

by Cassidy Stockton

Quick and easy-to-prepare, these Hazelnut Chocolate Chip Cookies are a satisfying way to enjoy a treat while following a low carbohydrate diet. I’ve personally made them to take along on road trips for my family to provide a protein-rich snack that also cures the siren call of a sweet tooth.

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Artichoke Hazelnut Tart | Bob's Red Mill

Meatless Mondays: Artichoke Hazelnut Tart

by Cassidy Stockton

If you’re looking for a fabulous brunch idea to impress your friends, we have just the ticket. Our Artichoke Hazelnut Tart will cause your friends and family to surrender to a second helping and leave their taste buds saying “oh-là-là.” This is a perfect dish for Easter or Mother’s Day.

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Almond Meal Bread | Bob's Red Mill

Almond Meal Bread

by Cassidy Stockton

How does one enjoy bread while on a low carb diet? That’s a question we have been striving to answer. Our solution? This lovely Almond Meal Bread. It may look like a loaf of banana bread, but I assure you it’s definitely not banana bread. It has a lovely whole

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