TexturedVegetableProteinBurger

Meatless Mondays: Textured Vegetable Protein Burgers

by Chelsea Lincoln

People often worry that vegetarians and vegans do not get enough protein.  Luckily the plant kingdom is filled with protein rich options which include beans, nuts, whole grains, seeds, soy and so much more!  Eating a varied diet of whole foods will assure anyone the optimal nutrition, which includes protein.

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couscous

Meatless Mondays: Couscous and Wild Mushroom Casserole

by Cassidy Stockton

This recipe is definitely on my menu tonight. Cousous, mushrooms and zesty tomatoes? Yes, please! While this recipe sounds amazing and I’m going to give it a shot, I’ve never heard of Snap E Tom tomato juice and I’ve never used fennel bulb, but always wanted to try it. I

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Grilled Tomato Polenta w Gorgonzola | Bob's Red Mill

Meatless Monday: Grilled Tomato Polenta with Gorgonzola

by Cassidy Stockton

Happy [Meatless] Monday! This recipe has been tempting me for years and it sounds wonderful for today’s Meatless Monday recipe. Pair this with grilled veggies for a decadent Monday night meal. I am pretty sure this would be a big mess on the barbecue, so use a cast iron pan

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Our whole wheat pastry flour is the unsung hero of these granola bars. If you can't find this product locally, regular whole wheat flour will work just fine.

Meatless Mondays: Vegan Granola Bars

by Cassidy Stockton

Our whole wheat pastry flour is the unsung hero of these granola bars. If you can't find this product locally, regular whole wheat flour will work just fine.

Don’t let the “v” word scare you. Vegan food has come a long way in recent years and, from my experience, can

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Gluten Strips

Meatless Mondays: BBQ Gluten Strips

by Chelsea Lincoln

This is one of my all-time favorite recipes.  It is a personal one that peaked interest of my Bob’s Red Mill peeps when I brought it to a potluck to share.  I make my own BBQ sauce, so you can either make your own, or use your favorite from a

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quinoa
KO_Vital_wheat_gluten

Meatless Mondays: Basic Seitan

by Cassidy Stockton

Seitan, not to be confused with the guy in red, is a meat alternative made using wheat protein (aka gluten). Pronounced “SAY-tan” (as opposed to “SAY-tun”), this easy-to-make “wheat meat” is perfect for using in stir-fries, sandwiches, soups and almost anywhere you might normally use meat. We like to put

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Quinoa Salad1

Meatless Monday: Quinoa Salad

by Cassidy Stockton

This weekend was spent rubbing elbows with some of our favorite food bloggers at the 2011 BlogHer Food conference in Atlanta, Ga. I’ll have a full recap for you guys tomorrow, but I wanted to share a dish we served at BlogHer Food to inspire you for Meatless Monday. This

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MilletParm

Meatless Monday: Millet “Meat” Balls

by Cassidy Stockton

This is one of our favorite recipes at our house. It takes a little effort, but it is so worth it! Serve these with spaghetti and red sauce for the classic spaghetti and meatballs or use in place of a conventional meat recipe for swedish meatballs. These make great appetizers

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