Jowar/Sorghum Grains

Meatless Mondays: Popped Sorghum

by Cassidy Stockton

While this definitely is not a meal unto itself, popped sorghum is a wonderful (and fun) accompaniment to a movie night. You could also sprinkle it on top of salads, soups and cereal. The tiny kernels of popped sorghum are easy to make and have a slightly sweeter flavor than

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Discover Farro

Meatless Mondays: Mediterranean Farro Salad

by Cassidy Stockton

Who needs potato or pasta salad when you can have this light and delicious farro salad? Skip the heavy mayonnaise-based salad in favor of this warm (or cold) dish that is an absolutely perfect accompaniment to a barbecue. Or at the very least, leave the pasta salad for someone else

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Sopa de Quinua

Sopa de Quinua

by Cassidy Stockton

Sopa de Quinua is a traditional South American soup that warms the soul and nourishes the body. This dish is a vegetarian’s dream- hearty and filling, with a wonderful nutritional profile and a beautiful flavor that will make you feel like you just touched down in Peru for dinner. Serve

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coconut

Meatless Mondays: Vegan “Bacon” Bits

by Cassidy Stockton

Vegan bacon bits… and they’re made from coconut flakes? I can hear the skepticism in your voice. I was skeptical, too, but these little fakin’ bits are pretty darn tasty. I had the lucky privileged of testing the recipe while it was in development and they went over very well

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Spiced Carrot Amaranth Bread

Meatless Mondays: Spiced Carrot Amaranth Bread

by Cassidy Stockton

Quick breads are so simple and so comforting. This recipe blends warm spices like cinnamon and cloves with carrots, pecans and amaranth for an unusual, yet familiar feeling treat. Serve this bread warm from the oven with a cup of tea and some honey butter, or freeze a loaf for

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Farrotto

Meatless Mondays: Farrotto

by Cassidy Stockton

If you like risotto, let us introduce you to farrotto. Made from farro, a pearled form of wheat that has its roots in Italy, this dish cooks faster than a rice-based risotto and has a nice bite to it. Farro is chewier than arborio rice, so this dish has a

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Curried Carrots and Sorghum Salad

Meatless Mondays: Curried Carrots & Sorghum Salad

by Cassidy Stockton

Curry, carrots, raisins and coconut milk make this salad flavorful and satisfying, but sorghum grain is really the star of this delicious dish. Unlike some gluten free grains, the hearty, chewy texture of whole grain sorghum is very similar to wheat berries, making it an ideal addition to pilafs and

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LentilSoup1

Meatless Mondays: Fall in Love with Legumes

by Guest

As a registered dietitian and nutrition journalist, I’ve spent close to 25 years pouring over food and nutrition research.  And it’s led me to one conclusion as to how we can all live healthier, more vibrant lives. The answer: Eat more whole plants. In fact, there are now hundreds

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Kamut® Kushari

Meatless Mondays: Kamut® Kushari

by Cassidy Stockton

Kushari is an Egyptian dish that often includes rice, lentils and macaroni topped with tomato sauce and sauteed onions. It’s sort of a “kitchen sink” kind of dish and can include almost anything you have on hand. This is our take on this classic African dish using plump Kamut® Khorasan

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Bob's Red Mill :: Millet Stir Fry

Meatless Mondays: Easy Millet Stir Fry

by Cassidy Stockton

Happy Tax Day? Happy Monday? Not sure if either of those things go together with the word “happy,” but it is indeed Monday and it is indeed tax day. To start your week off right, make this fresh, simple stir fry for dinner and enjoy a healthy meal that’s easy

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