Beet Carrot Sorghum Burgers2

Meatless Mondays: Beet, Carrot and Sorghum Burgers

by Cassidy Stockton

I love these burgers and I make them every summer during beet season. I had exactly enough beets and carrots from my modest garden this year to make a batch of these burgers. They went fast. At my house, we love them topped with melted cheddar (as seen here) or goat

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Discover Millet

Meatless Mondays: Sweet Millet Congee

by Cassidy Stockton

Congee is a traditional porridge served for breakfast, lunch and even dinner. It is most often made with rice and can be topped with any number of toppings depending on the region. Congee is often served plain as comfort food for those who are sick. We’ve used millet as a

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ChilledButtermilkSoup1
Maple Amaranth Granola

Meatless Mondays: Maple Amaranth Granola

by Cassidy Stockton

Rolled barley adds a sweet nutty flavor that pairs perfectly with maple syrup and toasted hazelnuts. Adding whole grain amaranth provides a delightful crunch and a nutritional boost. The granola is delicious with milk or yogurt, straight out of the oven. It makes a great on-the-go snack and is pretty

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Grains-Of-Discovery-Map

Meatless Mondays: Teff and Sweet Potato Timbales with Feta

by Cassidy Stockton

Timbales are a type of drum. This recipe combines teff and sweet potatoes and uses ramekins to create a drum shaped dish.  Lightly spiced with Ethiopian flavors and topped with feta, which resembles a traditional cheese of Highland Africa, these timbales are a fun and adventurous way to enjoy teff.

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Jowar/Sorghum Grains

Meatless Mondays: Popped Sorghum

by Cassidy Stockton

While this definitely is not a meal unto itself, popped sorghum is a wonderful (and fun) accompaniment to a movie night. You could also sprinkle it on top of salads, soups and cereal. The tiny kernels of popped sorghum are easy to make and have a slightly sweeter flavor than

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Discover Farro

Meatless Mondays: Mediterranean Farro Salad

by Cassidy Stockton

Who needs potato or pasta salad when you can have this light and delicious farro salad? Skip the heavy mayonnaise-based salad in favor of this warm (or cold) dish that is an absolutely perfect accompaniment to a barbecue. Or at the very least, leave the pasta salad for someone else

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Sopa de Quinua

Sopa de Quinua

by Cassidy Stockton

Sopa de Quinua is a traditional South American soup that warms the soul and nourishes the body. This dish is a vegetarian’s dream- hearty and filling, with a wonderful nutritional profile and a beautiful flavor that will make you feel like you just touched down in Peru for dinner. Serve

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coconut

Meatless Mondays: Vegan “Bacon” Bits

by Cassidy Stockton

Vegan bacon bits… and they’re made from coconut flakes? I can hear the skepticism in your voice. I was skeptical, too, but these little fakin’ bits are pretty darn tasty. I had the lucky privileged of testing the recipe while it was in development and they went over very well

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