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Meatless Mondays: Amaranth Mango Salad

by Cassidy Stockton

What a perfect way to cure the winter blues. Sure, mangoes aren’t in season, but you know what else isn’t in season in Oregon? Sunshine! This colorful salad is just the ticket to brighten up your day and beat back the doldrums.

Amaranth Mango Salad

  •     1/2 cup plain Yogurt

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dal1

Meatless Mondays: Chana Dal with Zucchini

by Cassidy Stockton

How about a warm, comforting meal for dinner tonight? The warmth of ginger, turmeric, and coriander, combined with green chilies and a dash of cayenne bring a taste of India to your table. The creaminess of Chana Dal contrasts nicely with crisp zucchini for a dish that you’ll want to

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Meatless Mondays: Teff “Polenta” with Sautéed Chard

by Cassidy Stockton

Teff is one of the most interesting whole grains that we offer, but it often leaves folks scratching their heads wondering how to use it. Teff is quite possibly the world’s smallest grain. It is a traditional staple of Ethiopia, where teff flour is used to make the flat bread

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Mushroom  Soup

Meatless Mondays: Creamy Mushroom and Grains Soup

by Cassidy Stockton

With the excess of Thanksgiving behind us, a simple and easy meal for Meatless Mondays seems like the perfect thing to end a long post-holiday Monday. I think I’ve shared this recipe before, but I wanted to break it out again because it is so easy and delicious. The oat

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Daisy At Home: Thanksgiving Salad

by Guest

We love this recipe from Sarah of Daisy At Home! What a fun alternative to the rice pilafs and other grain dishes that we see every year! The spelt berries have a lovely chewy texture and the cranberries keep this dish perfectly seasonal. If you don’t have spelt berries

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ShepherdsBlackBeanSoupBlogPost