GF Banana Cream Pie F

Banana Cream Pie (Gluten Free)

by Cassidy Stockton

It’s February, which means that every recipe you see features chocolate of some variety. We’re not here to say that we don’t love chocolate or that we won’t feature any chocolate-themed recipes, but today feels like a day to shake off the cold weather and bring something a little sunnier

Continue Reading...
Brown Sugar Banana Flax Popcorn F

Get Seedy with Your Popcorn

by Sarah House

Every New Year, we (or a least a LOT of us) make resolutions to get healthy.  We renew our gym memberships, stock our pantry with healthy foods, and cut out snacking all together.  And we do pretty good!  For about two weeks.  Then we find ourselves passing by our coworker’s

Continue Reading...
Soy Protein Bars F

Fuel Your Awesomeness with These Protein Bars

by Cassidy Stockton

These protein bars are a delicious way to fuel up before a big hike/run/ski/whatever or to use as recovery fuel from said activities. These are not diet bars or low cab treats, these are fuel and should be treated as such. In our opinion, fuel should taste good. We aren’t

Continue Reading...
Chia Seeds BRM
PB & J-2 f

The 10 Best Smoothies Ever

by Cassidy Stockton

Smoothies seem to be all the rage these days and for good reason. They’re easy to make (all you need is a decent blender), easy to consume (talk about portable!) and endlessly customizable.  If you want protein, add protein powder- hemp, whey, soy– and/or nut butters. If you

Continue Reading...
Hemp Protein Truffles | Bob's Red Mill

Hemp Protein Truffles

by Cassidy Stockton

When I was handed my first protein truffle a few weeks ago, I was hesitant. We were in the heyday of Christmas sweets and another truffle, especially one that boasted protein powder, wasn’t that appealing. But, I took one for the team and am I ever glad I did.

You

Continue Reading...
Sweet Glazed Rosemary Onion Lentil Loaves | Bob's Red Mill
NOURISH KITCHEN AND TABLE oatmeal
Breakfast Muesli Bars F

Breakfast Muesli Bars

by Cassidy Stockton

Happy New Year! Let’s kick off 2015 right with some better-than-the-box breakfast bars. Yes, it’s easy to buy those breakfast/granola bars in the cereal aisle, but what are you really getting? Possibly a few whole grains mixed with a whole lot of weird ingredients, chemicals, colors and flavors. Unless you

Continue Reading...
Cassoulet H

Cassoulet

by Cassidy Stockton

A classic French dish, cassoulet falls somewhere between soup and casserole. Slow-cooked in a Dutch oven, beans, vegetables and meat cook to a luscious consistency for a hearty, stick-to-your-ribs dish. Many traditional cassoulets feature duck, but we’ve opted to use pork sausage here to make this recipe a bit more accessible.

Continue Reading...