Hemp Veggie Burgers- tofu and hemp seeds make the base for a protein-packed burger that will knock the socks off boxed versions. // Bob's Red Mill // vegan, gluten free adaptable.

{Meatless Monday} Hemp Veggie Burgers

by Cassidy Stockton

Homemade veggie burgers can be pretty hit or miss. If you get a good recipe, it can beat the pants off of a frozen veggie burger. If not, you might end up with edible crumbles at best and a whole bunch of expensive wasted ingredients at worse. Over the years,

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Buckwheat Granola: Not only is this recipe easy to prepare, it's absolutely wonderful with crunchy, sweet granola clusters, chewy fruit, nuts and coconut. The buckwheat really brings something special to this granola. It's an unusual ingredient, has a wonderfully earthy flavor and packs a nutritional punch. // Bob's Red Mill // gluten free

The Best-Ever Buckwheat Granola

by Cassidy Stockton

I have been DYING to share this recipe with you for over a year. I didn’t want to share it without a beautiful photo to accompany it, so I’ve been sitting on my hands waiting patiently. This granola recipe has become our all-time favorite at my house. It’s definitely kicked

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Kasha Varnishkes- the traditional Ashkenazi Jewish dish made using buckwheat and farfalle pasta. Quick, easy and satisfyingly simple. // Bob's Red Mill

Kasha Varnishkes

by Cassidy Stockton

The first time I had Kasha Varnishkes was at my grandmother’s house. I was skeptical, but willing to try this classic Jewish dish. I was surprised by how much I enjoyed the mellow flavors of buckwheat, noodles and onions. My grandmother went all out (as she is wont to do)

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Beat the heat with the cooling flavors of Tabbouleh //whole grain, vegan // Bob's Red Mill

{Meatless Monday} Tabbouleh

by Cassidy Stockton

When the words grain and salad are used together, tabbouleh is often one of the first things to come to mind. It’s one of the oldest grain salads around. Traditionally made from bulgur wheat, tomatoes, mint and parsley, our version of this Levantine dish is light and refreshing with the

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Tarragon Tuna Salad- a zippy, whole grain salad perfect for hot summer nights. // Bob's Red Mill

Tarragon Tuna Salad

by Cassidy Stockton

A few years ago, I’d never heard of or tasted tarragon. When I finally did try this crazy herb, I immediately adored its warm, sweet flavor and started using it whenever possible. I’ve since learned that it pairs beautifully with eggs, fish and chicken and have refined my willy-nilly tarragon use

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Simply Ancient Grains by Maria Speck
Caprese Grain Salad made with whole grains perfect for Meatless Monday | Bob's Red Mill

{Meatless Monday} Caprese Grain Salad

by Cassidy Stockton

The fresh flavors of basil and tomato shine brightly with our Whole Grain Medley in this Caprese Grain Salad. This blend combines our favorite whole grains—hard red wheat, brown rice, oats, rye, triticale, barley, kamut and buckwheat—for a wholesome, hearty base for salads, soups and sides. We love using our

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50 States of Oatmeal : Bob's Red Mill

The United States of Oatmeal

by Cassidy Stockton

Happy Independence Day! Tomorrow will be filled with barbecues, swimming excursions and fireworks in nearly every town across America. Instead of coming up with a patriotic cupcake or perfectly latticed apple pie, we wanted something a little more fun and creative to celebrate.

A few weeks ago, we asked our customers

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Chocolate Protein Pops :: Easy, delicious and packed with protein, these frozen treats are like fudge pops, but actually good for you.

Stay Cool with Chocolate Protein Pops

by Cassidy Stockton

Easy, delicious and packed with protein, these frozen treats are like fudge pops, but actually good for you. Nothing says fuel recovery after a grueling hot summer workout than a chilly frozen confection. The hardest part will be not eating all of them!

*If you can’t do dairy, use our

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Lemon Mint Freekeh Salad // This bright and herbal salad is an interesting twist on traditional tabbouleh. // Bob's Red Mill // vegan

{Meatless Monday} Lemon Mint Freekeh Salad

by Cassidy Stockton

Cracked Freekeh might just be our new favorite whole grain. It cooks so quickly and has such a nice flavor, it’s hard for us to find any reason not to use it. Sure, quinoa cooks up quickly and has a lovely flavor as well, but it’s fun to use something

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