What is it Wednesday | Bob's Red Mill

What is it? Wednesday: Popcorn

by Cassidy Stockton

What is popcorn and what makes it different from ‘regular’ corn? Popcorn is quite simply, a variety of corn. Some corn is best for milling cornmeal, some corn is best for eating on the cob, some corn is best for feeding livestock and some corn is best for popping. Unlike

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Garbanzo Fava Bean Flour

Flours: A Primer

by Sarah House

The world of flours seems to be growing year after year.  Long gone are the days of two options:  white flour and whole wheat flour.  By my count, Bob’s Red Mill carries fifty-four different flours and meals.  And these range from gluten-free to gluten-full, light to white to whole-grain, single

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Hot Cereal 2

Hot Cereal: Thinking Outside the Bowl

by Sarah House

Hot cereal is a great way to start your day, especially with the variety of styles available:  flakes, farinas, grits and meals.  The possibilities of whole grain goodness are almost endless.  But, have you ever thought about making something other than your usual hot pot of breakfast cereal for you

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5 {Easy} Ways to Add Flax to Your Diet

by Cassidy Stockton

Flaxseed is considered to be a super food for two main reasons- it delivers quality plant-based omega-3 fatty acids and ground flaxseeds (as opposed to the oil) are a good source of dietary fiber. There are many other wonderful health properties that are attributed to flax, but we’re not doctors

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What is it Wednesday | Bob's Red Mill

What is it? Wednesday: Pastry Flour

by Cassidy Stockton

What is pastry flour? Pastry flour is a low-protein flour designed for baking when baking powder or baking soda is the leavening agent. It bakes delicate pastries, chewy cookies and is an excellent solution for pie crusts. We recommend our Whole Wheat Pastry Flour for bakers who want to use

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What is it Wednesday | Bob's Red Mill

What is it? Wednesday: Buckwheat

by Cassidy Stockton

What is it? Buckwheat is a plant related to rhubarb, with no relation, whatsoever, to wheat. Buckwheat is technically a fruit, though it is widely considered to be a grain. The dark, pyramid-shaped kernels of the buckwheat plant are harvested, then split and the pale fruit is what we know

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What is it Wednesday | Bob's Red Mill

What is it? Wednesday: Amaranth

by Cassidy Stockton

What is amaranth? Whether consciously or not, it’s likely you’ve seen amaranth growing in your neighborhood. This abundant plant in the pigweed family produces a stunning blossom that is hard to mistake for any other flower. There are over 60 types of amaranth found all over the world from South

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What is it Wednesday | Bob's Red Mill

What is it? Wednesday: Sorghum

by Cassidy Stockton

What is sorghum? Also know as milo, sorghum is a grain that originated in Africa thousands of years ago. It spread throughout the Middle East with traders, ultimately becoming a staple of the region and is still a heavily consumed grain in India. Though sorghum as a food is relatively

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Storing Whole Grains

by Cassidy Stockton

If you asked Bob how to store whole grains, he’d tell you to buy an extra fridge. Put it next to your regular fridge and fill it with all of your whole grains. Most of us don’t have the ability to add an extra fridge into our lives. Even if

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What is it Wednesday | Bob's Red Mill

What is it? Wednesday: Gluten Free Oats

by Cassidy Stockton

We are very excited to bring you What is it? Wednesdays! Every other Wednesday, we’ll explore a different ingredient or product in depth. We’ll be covering the benefits, uses and common misconceptions about each. If you have any requests, leave them in the comments and we’ll work them into the

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