Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour

On Whole Wheat Pastry Flour

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An ingredient that receives a great deal of use in our bakery (and lots of interest from customers!) is our whole wheat pastry flour. Here’s a little information on a great product to add to your home bakery and kitchen.

Whole wheat pastry flour is produced from soft white wheat

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A whole grain is made up of three parts- the bran, endosperm and germ.

Whole Grains are more than the sum of their parts

by Cassidy Stockton

By now, I’m sure you’ve heard that you are supposed to be eating whole grains every day to reduce your risk factors for heart disease and cancer. How much and what type vary, but the message is the same: eating more whole grains and less refined grains is good for

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April is Sprouts Month

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According to our friends over at the Whole Grains Council, April is the month of sprouted grains. Although sprouted grain can actually refer to a wide variety of products, we decided to take the idea of sprouted grains literally and celebrate the humble bean sprout.

There are a lot of

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Quinoa Salad by Chef Pascal Sauton is one of our long standing favorite recipes (link below).
Roger in the field

Where did this come from?

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It is a question that more and more people are asking about the products they buy.  It can also be a difficult question to answer when you’re trying to pick out what to take home from the grocery store. At Bob’s Red Mill, we have found that the people who

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Just because they're delicious, doesn't mean they have to be bad for you.

Perfect Pancakes

by Cassidy Stockton

Yesterday was National Pancake Day and to celebrate we asked everyone their favorite pancake toppings. We got some pretty traditional answers with pure maple syrup and real butter topping the list, but we also got some pretty fun answers that I wanted to share with you.

Amy (@playknice) likes to

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Chia is a good source of protein and dietary fiber.

Introducing Chia Seed & Giveaway

by Cassidy Stockton

Over the years, we have received many requests for chia seed and we are happy to announce that we are now producing black chia seed. Chia has been recognized by health professionals worldwide for being an excellent source of Omega-3 essential fatty acids. Chia contains the same amount of Omega-3

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My loaf is formed and ready to rest for 90 minutes.
After mixing, this is what my dough looked like; it isn't pretty, but it rose beautifully.

Healthy Bread in Five Minutes a Day

by Cassidy Stockton

At the beginning of December, I was contacted by Zoë François, author of Artisan Bread in Five Minutes a Day about doing some promotions for her new book, Healthy Bread in Five Minutes a Day. She was kind enough to send me a copy of her book to experiment

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Chia seed is about the size of a poppy seed and packs a nutritional punch.

Chia for Health – Dr. Weil

by Cassidy Stockton

Bob’s Red Mill is getting ready to launch chia seed next month and we’ve been busy doing research into what makes chia such a special seed. We know it tastes good and we know it has high omega-3 content, comparable only to flax and hemp seed in the plant kingdom.

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