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Grain Crazy + Barley Quinoa Pilaf {Giveaway}

by Cassidy Stockton in Contests, Featured Articles, Meatless Mondays, Recipes

Are you tired of hearing about awesome cookbooks you can win from us? No? Good because I have a few more to tell you about and Grain Crazy by Cherie Schetselaar and Britney Rule is a pretty neat little book. I actually came across this book through Pinterest of all places. Cherie was interested in our Grains of Discovery board and we exchanged a few comments about her love of whole grains and her new book from Familius, Grain Crazy.

That’s pretty much the perfect title to get the ear of someone at Bob’s Red Mill. After all, every single one of us at the Mill is definitely a little grain crazy.This book is perfect for the whole grain beginner. I love the recipes because they are all simple and approachable. Please don’t take that to mean they aren’t delicious. If you’re crunched on time and want to get a delicious whole grain meal on the table, this is the book for you. Each recipe is clearly written without a laundry list of ingredients, making whole grains something you can easily tackle for breakfast, lunch, dinner and dessert. Recipes range from Spelt Pancakes to Asian Turkey Wraps in Lettuce in Romaine Lettuce to Oatmeal Chocolate Chip Cookie Tart.

Familius has been generous enough to offer us a copy to share with one lucky reader. We’ll pair the book with a package of Whole Grain Barley, Whole Grain Quinoa and Whole Grain Spelt Flour. To enter, simply follow the prompts below and we’ll select a winner at random from all who enter by 11:59 pm on 3/7/14. If you cannot wait and want to pick up a copy of the book now, head over to Familius and grab a copy. Get more great recipes from Cherie and Britney at their Grain Crazy blog.

Grain Crazy | Bob's Red Mill

 


Barley Quinoa Pilaf

Reprinted with permission from Grain Crazy by Cherie Schetselaar and Britney Rule
This is a fantastic-looking pilaf and it tastes delicious. Instead of a basic pilaf, which uses nutrient-empty white rice, this recipe is full of whole grains and vegetables.
  • 1/2 cup of Grapeseed Oil or Olive Oil
  • 1/2 of a White Onion, finely chopped
  • 3/4 cup of chopped Leek or Green Onion
  • 1 cup of Barley
  • 1/2 cup of Quinoa
  • 2 teaspoons of Chicken Seasoning*
  • 2-3/4 Water
  • 1 to 1-1/4 cups of shredded Carrots
  • 1 can (14 ounces) of sliced Mushrooms or 1-1/2 cups of fresh mushrooms
  • 1/4 cup of Green Onion chopped for garnish
  • Salt and Pepper to taste
  • Pine Nuts (optional)
1. Preheat oven to 350°F.
2. Heat the oil in a skillet over medium heat and sauté the onions and leeks until soft.
3. Stir in the barley and quinoa and cook for 5 minutes.
4. Pour into a covered baking dish and stir in the chicken seasoning, 1-1/2 cups of water, and carrots. Bake
for 30 minutes.
5. Remove from oven and stir in the remaining 1-1/4 cups of water. Cover and bake for another 30 minutes.
6. Remove from oven and garnish with green onions and pine nuts, if desired. Enjoy!
Serves 6
*For Meatless Mondays, substitute vegetable bullion or leave out the seasoning and use vegetable broth in place of the water.

About The Author
Cassidy Stockton Google: Cassidy Stockton
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