Chia seed is about the size of a poppy seed and packs a nutritional punch.
Bob’s Red Mill is getting ready to launch chia seed next month and we’ve been busy doing research into what makes chia such a special seed. We know it tastes good and we know it has high omega-3 content, comparable only to flax and hemp seed in the plant kingdom. In my research, I found this article by Dr. Weil discussing what makes chia such a beneficial seed to add to your diet.
Enjoy!
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Omega 3 oil can really help your heart and arteries so take a sip of it regularly.’~*
omega3 really helps in preventing clogged arteries and cardiovascular diseases~,: